Sundays with A Tribe Called Quest: Vol. 7

Here’s a jam that was played on Saturday night at The Shop, one of the best hip-hop nights in Phoenix.

Funny that it was played, too, because earlier a friend was discussing the many merits of the early Rawkus catalog, including the Lyricist Lounge and Soundbombing compilations. Body Rock, produced by Shawn J. Period, was on the first Lyricist Lounge comp – just one of the many cameos Q-Tip has made in his career.

• Mos Def feat. Q-Tip and Tash | Body Rock (instrumental)

(Converted from Body Rock 12-inch.)

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